Course curriculum

    1. Welcome to LIFTS

    2. Stories vs Reels vs Lives

    3. Key Terms

    4. 🧡 LIFTS Pre-Course Mini Survey

    1. L for Lighting

    2. Lesson 1: Lighting - Try Me Checklist

    3. Tips for Glasses Wearers

    4. Key Terms - Light

    1. I for Intention

    2. Lesson 2: Intention - Try Me Checklist

    3. Nicola's Pillars across Film Your Business

    4. Key Terms - Intention

    1. F for Framing

    2. Lesson 3: Framing - Try Me Checklist

    3. Key Terms - Framing

    1. T for Tech

    2. How to set-up Custom DND (for iPhone)

    3. Lesson 4: Tech - Try Me Checklist

    4. Key Terms - Tech

    1. S for Sound

    2. Lesson 5: Sound - Try Me Checklist

    3. Key Terms - Sound

About this course

  • £97.00
  • 1 hour of video content
  • Community "FYFace Green Room" Group

What's in LIFTS?

Everything in this programme is built around easy, actionable tips, tricks and techniques - in a practical framework you can use every single time you film.

  • How to use the light you already have to look clear, natural, and easy to watch

  • How to decide what you’re filming and why, so you stop winging it

  • How to place yourself in the shot so you look confident and professional

  • Simple settings, habits, and tools that prevent avoidable mistakes

  • How to get clean, listenable audio without fancy equipment and to add captions with ease

About Nicola

I’m Nicola, a former film lecturer and teacher with nearly two decades of experience teaching video, storytelling, and media.

I work with small business owners who don’t want to become influencers, but do want their videos to look and feel credible. I believe confidence comes before content and that most people don’t need more motivation, they need clearer foundations.

Elevate the way you show up on camera.

What makes this different

You’re not being taught how to go viral.

You’re being taught how to show up calmly and clearly. This isn’t about trends, scripts, or copying other people’s content. It’s about understanding what you’re doing so you can make your own decisions. You’ll leave with: A repeatable filming process | A shared language for what’s working and what isn’t | Confidence that comes from understanding, not performance | Videos that reflect how professional you already are in real life.